1 / 7Grenade Chocolate Chip Salted Caramel Protein Bars, 12 × 60 g
Grenade Chocolate Chip Salted Caramel Protein Bars are a 12-bar pack described as a triple-layered milk-chocolate-coated snack with salted caramel and protein nougat. The listing claims over 20 g of protein and 1.4 g of sugar per bar, making them a portable option for a protein-focused snack or post-workout treat.
At a glance
- Salted caramel, protein nougat and milk chocolate are described as a triple-layered combination.
- The listing claims over 20 g of protein and 1.4 g of sugar in each bar.
- The manufacturer states that the product is Informed Sport certified.
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Pros and cons
Pros
- Individual 60 g bars offer a portable way to add protein to a snack routine.
- Customer feedback describes a soft texture and chocolate-chip bite, alongside positive impressions of taste.
Cons
- Contains polyols, and the listed guidance warns that excessive consumption may have a laxative effect.
Technical specifications
9 specifications| Brand | Grenade |
|---|---|
| Pack size and bar weight | 12 x 60 g |
| Protein per bar | over 20 g per bar |
|---|---|
| Sugar per bar | 1.4 g per bar |
| Layers and coating | Each triple-layered bar consists of protein nougat, topped with a tasty salted caramel layer and coated in milk chocolate |
| Dimensions listed | 18.5 x 15 x 5.5 cm; 720 g |
|---|
| Ingredients listed | Maltitol, Soy Lecithin, Glycerol, Maltitol, Soy Lecithin, Polydextrose, Maltitol, Soy Lecithin, Sucralose |
|---|---|
| Recommended intake and caution | Recommended Daily Intake: 1 Bar. Contains polyols: excessive consumption may cause laxative effect. |
| Sport certification claim | Certified with the Informed Sport Programme and therefore suitable for use by drug tested athletes and military personnel |
What to know before buying
- The protein and sugar figures, ingredient information and Informed Sport suitability are listing or manufacturer claims. Follow the stated one-bar recommended daily intake and polyol caution.
Who is it for?
A good fit for
- People looking for a portable, chocolate-coated protein bar with salted caramel flavour.
- Buyers seeking a snack marketed for post-workout use and who are comfortable with polyols.
Less suited to
- People who need to avoid polyols or prefer an uncoated, non-sweet protein snack.

Customer reviews on Amazon
- 5 stars
80% 80% - 4 stars
10% 10% - 3 stars
4% 4% - 2 stars
1% 1% - 1 star
5% 5%
Customer feedback highlights taste, chocolate-chip bite and a soft, buttery texture, with comments also appreciating the protein content and saying the bars help them feel fuller. Value impressions are mixed, with some finding them good value and others considering them pricey. The reported texture and taste may matter for buyers choosing a sweet, chocolate-coated bar, while the protein and sugar figures remain manufacturer claims rather than customer-verified measurements.
Positive themes
- Customers praise the taste and soft, buttery texture.
- Feedback appreciates the protein content and reports that the bars can feel filling.
Mixed feedback
- Value perceptions differ, with some customers finding the bars good value and others considering them pricey.
Frequently asked questions
How many bars are in the pack?
The listing title specifies 12 bars, each weighing 60 g.
What protein and sugar amounts does the listing give?
It claims over 20 g of protein and 1.4 g of sugar per bar.
What is the bar made of?
The product description presents a triple layer of protein nougat and salted caramel, coated in milk chocolate.
Are there use cautions?
The listing recommends one bar daily and warns that excessive consumption of polyols may cause a laxative effect.

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